How to be in the moment

17759982_183812538803635_4439555470744619513_n.jpgMassage is such a beautiful reminder that we are human BEINGS! During the treatment you have the opportunity to observe your own body and mind, listen to your breath and the music we play, smell essential oils, feel the touch of an experienced therapist and the warmth of the space. Taking this time for yourself will not only nurture your physical and mental self but will also teach you how to BE in a moment, which is one of the keys to a happy life.

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