Are you caring for someone older or with an illness or disability?

Discover how the power of touch can support both you and those you care for in two hands-on workshops.

Workshop 1: Self-care for carers – Mindful self-soothing touch and self-massage techniques for stress reduction and somatic awareness
Workshop 2: Supportive touch for care recipients – Gentle touch and massage methods to enhance connection, comfort and quality of life

The Caring Touch workshops will provide a calming, nurturing environment for participants to learn and practice caring touch techniques. The focus is on applying human touch for self-care and supporting care recipients.

Participants will receive massage balm, handouts and access to online resources.

When: Saturday, March 14 and 28, 2026, 10.30-12.30 pm

Where: Allwood Neighbourhood House, 901 Heidelberg Kinglake Road, Hurstbridge

Cost: Only $20/ session

For questions and bookings, please call, send a message or email us

Supported by: Nillumbik Community Fund, 2025-2026

“Kathrin has created an inviting and calming sanctuary in Hurstbridge where she offers individualised care. She is a highly skilled massage therapist and I have already recommended her to others looking for deep rest and relaxation. An incredible therapeutic option for anyone in need of nervous system regulation or stress relief.” – Casey 02/05/25

I had been searching for a local massage therapist with an attuned touch and a deeper understanding of somatic healing for a little while before I stumbled on Kathrin. From the moment I arrived for my session, I knew I had found the right fit. The space was extremely comfortable, the massage was deeply relaxing, and I even left with some gems of wisdom from Kathrin to reflect on that still help me to this day, 2 months later. Kathrin has a wonderful gift for nurturing and attuned touch and I can’t wait to book in again.” – Claire 30/04/25

One of the best massages I’ve ever had, Kathrin’s energy is very calming, as is the space. She is very nice and professional, and I’ve already booked in to see her again! Highly recommend to others (I got the pregnancy remedial massage)” – Priyanca – 23/04/25

“Unwind & recharge is exactly the experience you will receive. The massage is accompanied by guided breath work, allowing for a holistic experience connecting the physical to your inner soul, making a truly peaceful and enlightening experience. Thank you Kathrin 🙏” – Katie 16/02/25

More reviews

To get in contact, make an appointment, or get information about treatments and gift vouchers, please call or send a message:

0431956958 | kathrin@unwind-recharge.com

You can also find us on Instagram or Facebook; get in contact via Messenger or the form on this site. We look forward to hearing from you!

Photo: Dr Kathrin Schmieder, founder and owner @ unwind & recharge | Massage Therapy for Women (captured by Melbourne based photographer Albert Comper)

Safe human touch is a necessity and should be accessible to everyone. Some benefits of safe human touch are stress reduction, pain relief, eased anxiety, improved mood, social connection, better sleep, reduced heart and blood pressure, enhanced immune function, and increased body awareness. For more information on the benefits of safe touch, please click this link or get in contact. 

Make a booking or buy a gift card

Massage Therapy is an expression of kindness, care, empathy, and love. Your donation, no matter the size, will be an extension of this expression, allowing us to

• offer appointments to those who can’t afford them
• raise awareness about the value of therapeutic touch, and
• advocate for the recognition of massage therapy as an integral part of public health.

To donate, please visit the link below. If you are unable to contribute financially, your support through referrals and sharing this message with your network would mean the world to us.

Thank you for considering my humble request and for believing in the power of touch to heal, nurture, and transform lives. Together, we can embark on a journey of health and well-being and create a world where everyone can experience the incredible benefits of tactile therapies. Please get in contact for more information.

With profound gratitude! Dr. Kathrin Schmieder

Support our vision

Make an appointment | Buy gift cards | Get in contact

Vouchers for massage appointments are a generous gift for showing love and care. You can be sure that you give something special which she will be able to enjoy when she receives the gift card and later when she receives the massage. Hence, you are giving twice. You can purchase digital gift cards via the link below and will get them instantly via email. You can also contact us if you prefer a printed card; we will deliver it after the transaction.

Buy gift cards

After an incredible time in Europe in 2022, we are exited to open our studio in Hurstbridge again. Here are the opening hours from 30 Nov 2022:

Wednesday: 9.30am – 2.00pm | Thursday: 9.30 – 5pm | Friday: 9.30 – 5pm | Saturday: 9.30 – 2pm

Please send us a message or give us a call if you would like to book an appointment. We look forward to hearing from you.

The sabbatical in 2022 is slowly coming to an end and we are really grateful for so many touching experiences. Please get in contact if you would like to join the email list to receive further updates. We look forward to hearing from you. Love and warmth!

Get in contact

In the next few months in 2022, we will focus on our professional and personal development. We will be back in our treatment room in late spring/ summer 2022/23 and already look forward to it. Please get in contact via Email or Messenger if you would like to connect before we will be back or find us on Instagram or Facebook. Love and warmth!

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